Efficacy of Celery for Hypertension

In addition to the efficacy of celery for hypertension also can cope with asthma, nourish hair and of oily face. Celery (Apium graveolens L.) belonging to Apiaceae family is a leaf vegetable and medicinal plants commonly used as a spice in cooking. Herbaceous plant celery is small, less than 1m in height. Compound leaves are composed with a long stalk. This stems in particular cultivar can be very large and is sold separately from the leaves as a vegetable. The trunk is usually very short. In certain groups of enlarged form tuber cultivation, this can also be eaten. The flowers are arranged plural rocky, typical Apiaceae. The fruit is small brown. 

Efficacy Celery for Hypertension

One of the efficacy of celery for hypertension because this celery plant has many nutrients, among others, (per 100 g):calories by 20 calories, 1 gram protein, 0.1 grams fat, 4.6 grams carbohydrate, calcium 50 mg, phosphorus 40 mg, 1 mg iron, Vitamin A, 130 SI Vitamin B1 0.03 mg, Vitamin C 11 mg and 63% of the edible part. Nutrients found in celery is very helpful to treat hypertension. Celery leaves also contain many apiin, in addition to a diuretic substance that is useful to increase the amount of urine. 


Efficacy of celery for hypertension 
Hypertension: 20 stalks celery, washed, crushed. Give a little cooking water. Squeeze. Drinking water 2 tablespoons 3 times a day. Do it regularly for 3 days. Rheumatism: 1 stalk celery, washed, eaten raw at every meal.

Nourish hair: 5 stalks celery, crushed, 3 tablespoons of water given. Squeeze. Feelings of water applied to the scalp. Do it every day. 


Oily face: 3 stalks celery washed, sliced into small pieces. Pour boiling water and cover. Let cool, then refrigerate. At bedtime, apply celery juice to the face is clean. After drying the new face flushing. Do it regularly. 


Asthma: 3 stalks celery, 9 leaves of cottonwoods / cotton washed, crushed. Give palm sugar, a pinch of salt and 1 / 2 cup water. Stir well, strain. Taken before breakfast 3 days in a row.

That is various the efficacy of celery for hypertension, asthma, nourish hair and of oily face. I hope this article can add to our knowledge about the celery plant.